A study led by the World Health Organization ( WHO ) hastracked ratesof physical natural action around the reality – and   revealed which country is the least active .

Published inThe Lancet Global Health , the turgid study include 1.9 million masses in 168 countries , who completed surveys on their activity , which the WHO said represented 96 percentage of the global population .

Their findings showed that in 2016 , about a quarter of all adults – or 1.4 billion multitude – were not getting enough activity , put them “ at risk of exposure of modernize or exacerbating disease linked to inaction . ” This include conditions like case - diabetes and some cancers .

Being dynamic wasdefinedby the WHO as doing at least 75 minutes of vigorous activity per week , 150 minutes of moderate activeness , or a combination of the two .

Using this definition , the indolent country was said to be Kuwait , where 67 pct of the universe did not get enough activity per hebdomad . American Samoa was secondly last at 53.5 pct , followed by Saudi Arabia , Iraq , and Brazil .

The 10 laziest countries

Kuwait ( 67 percent not doing enough bodily process per week )

American Samoa ( 53.4 percentage )

Saudi Arabia ( 53 percentage )

Iraq ( 52 percentage )

Brazil ( 47 percentage )

Costa Rica ( 46.1 percent )

Cyprus ( 44.4 percent )

Dutch Guiana ( 44.4 percentage )

Colombia ( 44 percent )

Marshall Islands ( 43.5 percent )

The US ranked 143rd , with just 40 percent of its adults not doing enough usage . And the UK was likewise bad , coming in at 123rd with 35.9 percent of the country not doing enough .

Uganda was the res publica that did the best , with just 5.5 percentage of the country not doing enough usage per week . They were followed by Mozambique , Lesotho , Tanzania , and Niue .

The 10 most alive countries

Uganda ( 5.5 per centum )

Mozambique ( 5.6 percent )

Lesotho ( 6.3 per centum )

Tanzania ( 6.5 percent )

Niue ( 6.9 percent )

Vanuatu ( 8 percent )

Togo ( 9.8 per centum )

Cambodia ( 10.5 pct )

Myanmar ( 10.7 pct )

Tokelau ( 11.1 percent )

The WHO said their results showed a global endeavour to reduce forcible inactivity by 10 percent in 2025 was “ not on caterpillar track ” . They noted that forcible activity was specially gamey in high-pitched - income countries , and char tended to be less active than humankind .

“ A significant gain in internal action is urgently want in most body politic to scale - up implementation of effective insurance policy , ” they pronounce . “ However , implementation will require bold leadership and full engagement across sector to change the current approaching . ”