Forget Pills And Anti-Wrinkle Creams, The Real Trick To Slow Down Aging Is Regular Exercise
Hippocrates once sound out that exercise is man ’s salutary practice of medicine and he was not faulty . If you need another excuse to hit up the gym , have sex that a lifetime of even exercise importantly reduces the effects of age on the immune system , muscle mass , and cholesterol . A paper published in the journalAging Cellmeasured extremely fighting masses age between 55 and 79 on a cooking stove of fitness criteria ....